Health is a journey and you hold the power to biohack your way to your best life. This site is dedicated to my work as a Naturopathic Doctor, Entrepreneur, Educator and Formulator.
Educator
product formulator
Naturopathic Doctor
entrepreneur
Educator
product formulator
Naturopathic Doctor
entrepreneur
Educator
product formulator
Naturopathic Doctor
entrepreneur
My story
Hi, I'm Dr Alex
I grew up in a naturopathic household and have always been fascinated by what our bodies are capable of. I believe that given the right support our bodies have amazing potential to maintain function (even as we age), recover from injury and allow us to lead empowered and fulfilling lives. This belief caused me to create one of the first comprehensive Biohacking programs in Canada at my clinic Integrative Naturopathic Medical Centre. It also drives my work as a formulator of Hidrate, a natural electrolyte drink company I co-founded with my husband, supplement designer and health educator.
Take charge of your health potential and harness the latest technology to optimize your genetics and overall well-being.
Chronic Disease
Understand how disease impacts your whole-body and better manage contributing biochemical, structural and mental emotional factors.
Athletic Performace
High demand results in high impact on your physical body. Customize your training and recovery to surpass your goals.
work with me
How I can help you
I work with patients in my office practice at Integrative. I also consult for companies regarding product development, present at conferences and write about functional health and naturopathic medicine.
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Naturopathic Doctor
I enjoy working directly with patient’s in clinic at Integrative. I have a passion for chronic disease management including cancer care and treating those affected by Lyme and co-infections. Seeing those who have been chronically ill highlights the importance of early intervention and preventative medicine and so I have turned to focusing on how to optimize health and Biohack to prevent disease occurrence and promote vitality.
I am proud to be a co-founder of Hidrate the first natural electrolyte drink formulated by a Naturopathic Doctor. Dehydration and a distaste for water is a major issue in North America and I felt a need to bring a healthy electrolyte drink to market. Using the cleanest ingredients and best forms of electrolytes Hidrate has exactly the electrolytes, trace minerals, and nutrients you need without added chemicals.
Sharing my knowledge and experience is important to me and I look to do this through speaking engagements, writing and consulting. At Integrative I am the clinic’s Residency Program Director which helps to train new naturopathic graduates. I have also spoken at professional conferences on Biohacking and consulted with various companies working towards supplement and product development.
"Dr. Alex continuously pushes herself to learn, so she can be the best doctor for her patients. Her philosophy embodies the core foundations of naturopathy while integrating science based technology and techniques into her practice."
Dr. Jam Caleda
naturopathic Doctor
"She's one of those rare people that makes you feel better just for having spent time with her. She is completely invested, infinitely capable, and smart. She is one of the most humble human beings I know"
Anastasia Chomlack
Photograger & Creative
"I've worked with Alex as both a client and a patient. Whether she is building a business for her customers or working with her patients, she brings the same level of dedication, care, and attention. She is an insanely talented doctor, entrepreneur, and formulator."
I’ve been experimenting lately with gluten-free baking. In particular aiming for a good morning muffin that is gluten, dairy and sugar free but still delicious.
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